Can meditation change your perception of time? (excerpt from Huffington Post Healthy Living)

The very fact that time is precious is the reason we should meditate. I have found that taking time to meditate gives me time — the same way that exercising takes energy but ultimately helps one have more energy.

For the full article, click http://www.huffingtonpost.com/susan-morales-msw/making-time-for-meditation_b_1083308.html

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