Thank you for requesting the Guided Meditation mp3 file.
You can download it right here. Just save it to your computer.
Guided Meditation 1 Getperspective
If you stay subscribed to the mailing list I will be sending you more free Guided Meditations every week for the next 3 weeks.
When listening to the meditation, find a comfortable, quiet setting within hearing distance of your computer but not in front of it. The audio is 3 to 4 minutes long. Give yourself at least 5 minutes after listening to meditate and enjoy your state.