Thank You

Thank you for requesting the Guided Meditation mp3 file.

You can download it right here.  Just save it to your computer.

Guided Meditation 1 Getperspective

If you stay subscribed to the mailing list I will be sending you more free Guided Meditations  every week for the next 3 weeks.

When listening to the meditation, find a comfortable, quiet setting within hearing distance of your computer but not in front of it. The audio is 3 to 4 minutes long. Give yourself at least 5 minutes after listening to meditate and enjoy your state.

Happy Meditating!




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